with Sarah Miles
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Frequently asked questions
What can hypnotherapy help with?
Hypnosis can help to break unhelpful patterns of most behaviours and emphasize positive changes. It is particularly effective for addictions, weight loss, phobias, panic attacks, exam nerves, depression, confidence, sports enhancement, IBS, insomnia and more.
Does it work?
"Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy... by using hypnosis people can perform prodigious feats of will power and self-healing"
Health Education Authority
What ís it like?
Most people find the experience very calming and relaxing, leaving them with a sense of peace, comfort and well being, rather like the feeling you get after a particularly good massage.
Is it safe?
In the hands of a qualified, professional therapist is completely safe. You should feel wonderfully relaxed but remain in complete control.
How long are the sessions?
The sessions can last between an hour and a half and two hours.
How much does a session cost?
£75.00 per session with a 10% discount for concessions.
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